Daily Lessons #-23 Bitter has left the building

Bitterness.

I hate that word

I hate the way it has taken over me

I hate how it festers in my soul

and brings my mood, day and outlook down

So finally I've had enough

Last night i Googled

"how to get rid of bitterness"

as an aspiring counselor 

i diminished my whole career in one Google search

but i thought if i cant help myself

how can i help others

Search results were good

((snaps for self-help on Google))

Here is the process in which i made bitterness leave:

1- Write down all grudges and bitterness

2- Think about why these issues cause this bitterness

3- Write down all the positive thing in my life

4- Let go of the bitterness, JUST LET IT GO

5- When feelings of bitterness come up, I need to realize i am blessed 

with an amazing family, friends who feel like family, a boyfriend who makes the word happiness jealous of how happy i am, i am going to school, paying for my school by myself <---  avoiding mounds of debt and i have a full time job! 

Nothing i am bitter about is ever any better then anything in my life.

So i did all of that last night.

Kicked bitterness out of the building.

Then today i woke up with a smile and rainbows and unicorns :)

Ha not really. 

I did remind myself i have nothing to be bitter about

It worked today.

I am sure every day will be a struggle

but i truly rather not be a bitter old lady or young lady.

As of today i am one day bitter free 

and

 I LOVE MY LIFE :)

(( This is AA for internal conflicts ))