I hate that word
I hate the way it has taken over me
I hate how it festers in my soul
and brings my mood, day and outlook down
So finally I've had enough
Last night i Googled
"how to get rid of bitterness"
as an aspiring counselor
i diminished my whole career in one Google search
but i thought if i cant help myself
how can i help others
Search results were good
((snaps for self-help on Google))
Here is the process in which i made bitterness leave:
1- Write down all grudges and bitterness
2- Think about why these issues cause this bitterness
3- Write down all the positive thing in my life
4- Let go of the bitterness, JUST LET IT GO
5- When feelings of bitterness come up, I need to realize i am blessed
with an amazing family, friends who feel like family, a boyfriend who makes the word happiness jealous of how happy i am, i am going to school, paying for my school by myself <--- avoiding mounds of debt and i have a full time job!
Nothing i am bitter about is ever any better then anything in my life.
So i did all of that last night.
Kicked bitterness out of the building.
Then today i woke up with a smile and rainbows and unicorns :)
Ha not really.
I did remind myself i have nothing to be bitter about
It worked today.
I am sure every day will be a struggle
but i truly rather not be a bitter old lady or young lady.
As of today i am one day bitter free
I LOVE MY LIFE :)
(( This is AA for internal conflicts ))